Events, Classes and Workshops


Gift Certificates Available for all
Services, Workshops and Classes.

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  1. Healing
    Mon 7pm
    Cleanse, Nourish, Balance
    Give yourself the advantage of knowing what helps your cells and what hurts them. This free, one-hour lecture will provide you with the basic foundation of how all living creatures heal themselves and how you can help the process along. FREE, Bring a friend! 2nd and 4th Monday of each month. 7:00-8:00pm
  2. Beginner yoga
    Mon 11am
    Beginner Yoga
    Seated in a chair or on a mat, this very gentle class will teach the fundamentals of yoga and leave you feeling relaxed and calm. Monday's 11:00 am -12:00 pm Must be 18 years of age or older. Dress comfortably and bring a mat in you have one. Your first class is free. Use Promo code: FreeYoga $9 for each follow up. Please reserve your spot online - space is limited to 10. Arrive 15 minutes early to settle in and sign waiver.
  3. Meditation relaxation
    Sun 1/7/18
    Introduction to Meditation and Mindfulness
    This 3 class workshop with teach you how to use meditation as a practical and effective way to manage stress, improve your health and well-being, and make positive changes in your life! When: Sunday, 1/7, 1/14, and 1/21 at 12:00 - 1:00 pm. Pre-registration is required in advance. $36 for complete 3 class workshop. Space is limited. Must be 16 or older to register for this workshop. Anyone under the age of 18 must have parents sign waiver in advance (can be picked up from the office).
  4. Meditation, art, dance, relaxation, breathing
    Thurs 1/4/18
    Creative Wellness Workshop
    A very unique 4 weeks of movement, meditation, and creativity! -Gently Yoga and dance inspired movement -The powerful use of the breath to release tension and blocked energy -Creative exercised to activate your right brain -Meditation for optimal health and more! When: Thursday, January 4, 11, 18, and 25, 2017, 6:30-7:45 pm $77 includes the 4 classes and supplies. Pre-registration is required. Space is limited. Please call the office if you have any questions.
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