Events, Classes and Workshops


Gift Certificates Available for all
Services, Workshops and Classes.

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  1. Beginner yoga
    Mon 11am
    Beginner Yoga
    Seated in a chair or on a mat, this very gentle class will teach the fundamentals of yoga and leave you feeling relaxed and calm. Monday's 11:00 am -12:00 pm Must be 18 years of age or older. Dress comfortably and bring a mat in you have one. Your first class is free. Use Promo code: FreeYoga $9 for each follow up. Please reserve your spot online - space is limited to 10. Arrive 15 minutes early to settle in and sign waiver.
  2. Meditation relaxation art visualization
    Sun 3/4
    Vision Board Meditation Workshop
    Visualization is one of the most powerful mind exercises you can do. In this workshop create a Vision Board as you set your intention for 2018 and learn how to use visualization and meditation as a means of moving forward in the New Year. Sunday, January 6 , 2018. 1:00-3:00p $39 for the workshop, supplies included.
  3. Menopause, relief, symptoms, therapy, meditation
    Wed 3/7
    This single class workshop will help attendees to learn how empowering the peri-menopause stage of life can be. Participants will learn how to identify and naturally manage symptoms associated with peri-menopause. Wednesday, March 7, 2018. 6:30-8:00p $39/pp. Pre-registration is required, as space is limited.
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