Events, Classes and Workshops


Gift Certificates Available for all
Services, Workshops and Classes.

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  1. Beginner yoga
    Mon & Wed
    Restorative Yoga
    Seated in a chair or on a mat, this very gentle class will teach the fundamentals of yoga and leave you feeling relaxed and calm. Monday's 11:00 am, and Wednesday's 6:30 pm Must be 18 years of age or older. Dress comfortably and bring a mat in you have one. Your first class is free. Use Promo code: FreeYoga $9 for each follow up. Please reserve your spot online - space is limited to 10. Arrive 15 minutes early to settle in and sign waiver.
  2. medium, family, psychic, therapeutic
    4/4 & 6/6/19
    Connecting With The Other Side
    With an open mind and an open heart, come spend an intimate evening with your host Lisa as she delivers evidential information and healing messages from your departed loved ones. Lisa is a Psychic Medium who brings forth evidential information from Spirit for validation that life continues after death; as well as to bring comfort and healing to those still here in the physical realm. $49 per person. Space is limited to 20, which means it's a small intimate event, and increases the chance of a reading. Pre-Registration and payment is required in advance. Please note: A reading is not guaranteed at this event, but Lisa will do her best to read as many guests as time allows. Dates: Thurs, April 4, 2019 7:00-9:00p, Thurs, June 6, 2019 7:00-9:00p
  3. essential oil, aromatherapy, lotion, bath salt, healing, wellness
    Sun 3/24
    Make Your Signature Essential Oil Bath Salt & Lotion
    In this self care workshop, you will learn how to test and determine which essential oil resonates with you energetically to create a soothing bath salt and body lotion. You will also learn the benefits and precautions when using essential oils. Sunday, March 24 , 2019. 1:00-3:00p $39 for the workshop, supplies included.
  4. Thurs 5/9
    Balance the Chaos of Menopause Naturally
    This single class workshop will help attendees to learn how empowering the peri-menopause stage of life can be. Participants will learn how to identify various signs and symptoms of menopause, and naturally manage them through the use of Traditional Chinese Medicine and Yoga. Thursday, May 9, 2019. 6-9pm $39 per person.
  5. Stretching, Wellness,
    Tues 4/16
    Stretching for Wellness
    This self care workshop is designed to teach you how to properly perform daily stretches that will help to increase your flexibility, muscle tone, and increase overall wellness. Participants will also be introduced to how to utilize a foam roller for continued safe self care. All ability levels welcome. Tuesday, April 16th, 6:30-8:00p $39 per person Please call us, register through Facebook or use the link here to register. Pre-registration is required as space is limited.
  6. Yoga, Meditation, Movement, Relaxation
    Tues & Thurs
    Moving Meditation Yoga with Jacynda
    This class will guide and prepare you for meditation and find your center through the use of your breathing and gentle Vinyasa flowing poses which will open up the body and create mental and physical space. Suitable for all ability levels. Every Tuesdays and Thursdays 8:30 am. Beginning Tuesday March 5th, 2019. Must be 18 years of age or older. Dress comfortably and bring a mat in you have one. Your first class is free. Use Promo code: FreeYoga $9 for each follow up. Please reserve your spot online - space is limited to 10.
  7. Self Defense, women, wellness, protection
    Sun 3/10
    Women's Self Defense
    Being proactive and aware are the main ways to avoid life threatening situations. In this workshop participants will learn: -the ABC's of self-defense -how to be aware of surroundings and alert to any potential hazards -the importance of personal boundaries and how they can help us to avoid altercations and keep us safe -simple effective defense techniques that could save your life! $35 per person, Pre-registration is required. Click the link, call or visit us online to register. Taught by Master Edmund John Ciarfella from the United Martial Arts Center in New Hampton, NY. He has taught this course for the last 10 years and is excited to share this knowledge with you.
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